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Massage
Class Through conscious touch, give to
one another: calm, love, relief, comfort & pleasure.
A sharing experience from the heart to the hand.
Class 1-½ hrs. for 2 persons |
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| Yoga
Class Yoga allows opening of the body &
energy channels through a series of movements. Yoga
encompasses spirituality, meditation, physical postures,
breathing, proper eating & lifestyle habits.
Class 1-1/2 hrs. |
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| Pilates
Class Work out of the power-house. Conditioning,
stretching & strengtheninig muscles, while improving
flexibility & balance. Class 1 hr. |
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| Medicine
Wheel Teachings Circle of life. Look at
life from different points of view. Open doors of
information & wisdom. The Medicine & Sacred
Path provides direction, purpose & tranquility,
which so many of us are seeking. 45 min to 1 hr. |
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Herbalist
Consultation Discover how natural herbal
remedies plus dietary & lifestyle changes can
make a dramatic & positive difference to your
body, mind & spirit.
45 min to 1 hr. |
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